Laudato Si Social Center: - Commitment to the elderly

Translation: Health doesn't always come from medicine. Most of the time it comes from peace of mind, peace of heart, peace of soul. It comes from laughter and love.

Establishing itself as a space that promotes the well-being and health of the elderly, the CSLS in Campinas, SP, started yoga classes in February.

With teacher Eloá Cristina, who has over twenty years' experience, the students had their first contact with yoga, reinforcing the importance of being connected to the present and how important breathing is for quieting the mind. Eloá also spoke to the participants about the importance of moving the body with subtlety and respect, in the pursuit of health.